Jesse James West holding his own against IFBB pro Andrei Deiu. Has

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Monday - Back and Chest Jesse is in the gym on Monday morning, training his back and chest in this high-volume workout inspired by Arnold Schwarzenegger. Bench press (5 sets, 8 reps) Wide grip pull up (5 sets, 5 reps) Incline barbell press (5 sets, 10 reps) T-bar row (5 sets, 10 reps) Bent over row (5 sets, 10 reps) Dumbbell fly (5 sets, 10 reps)

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ABOUT ME I AM JESSE JAMES WEST. I AM A 20-YEAR-OLD FORMER D1 & D3 ATHLETE FROM NORTHERN JERSEY. I HAVE A PASSION TO INSPIRE OTHERS AND SHOW THEM ANYTHING IS POSSIBLE WITH HARD WORK. I LOVE FITNESS, SPORTS, CONTENT CREATION AND ENTERTAINMENT. I LOOK FORWARD TO HELPING YOU ACHIEVE YOUR GOALS. STAY RELENTLESS. learn more WORKOUT PLANS VIEW ALL

Jesse James West holding his own against IFBB pro Andrei Deiu. Has


MY FAVORITE TRAINING SPLIT. Legs, Push, Pull, repeat, off. WHEN I TRAIN I LISTEN TO. I'm Not a Vampire (ReVamped) - Falling In Reverse. WHEN I TRAIN I LISTEN TO.. JESSE JAMES WEST. #NEVERSTOPDREAMING. GIVEAWAY - GIVEAWAY - GIVEAWAY - GIVEAWAY. WIN A $10,000 HOME GYM. TIME LEFT TO PARTICIPATE. 00 DAYS:

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To emulate the schedule of peak bodybuilding career Arnold Schwarzenegger, West will be on another level. He starts his day at 5 a.m. with a meditation session just like Schwarzenegger, before.

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Jesse James West's workout routine is intense and includes a lot of weightlifting and cardio exercises. West starts his day with a light jog or walk, followed by an hour of weightlifting. He then does another hour of cardio, either on the treadmill or elliptical machine.

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6 DAY PROGRAM | Jesse James West 0 6 DAY PROGRAM $40.00 $34.99 TRAINING SPLIT: Chest/Triceps/Abs, Back/Biceps/Rear Delts, Shoulders/Legs/Calves, Chest/Triceps/Abs, Back/Biceps/Rear Delts, Shoulders/Legs/Calves Jesse personally runs this program, utlizing a modified push/pull/leg split.

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9:31 I Tried 8x Mr. Olympia Ronnie Coleman's Greatest Lifts 419K views 2 weeks ago Training W/ A Real Gang 2.9M views 3 weeks ago I Survived The Worlds LARGEST Gym! 772K views 4 weeks ago How I.

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4 DAY PROGRAM $35.99 $29.99 TRAINING SPLIT: Chest/Triceps/Abs, Back/Biceps/Calves, Legs/Abs & Shoulders/Calves This workout plan is designed for intermediate athletes who have a balanced schedule and look to workout 4 times per week. It will focus on strength, size and aesthetics to get the best results possible. ADD TO CART

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Jesse James West's workout fundamentals involve a traditional six-day training split routine. This routine is based on a legs, push, and pull split that is performed twice per week. Each day that he trains he performs both calves and abs, as he believes that they require a considerable amount of stimulus to promote growth.

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Training Chest Back Shoulders Biceps With Jesse James West PUSH PULL Greg Doucette 2.01M subscribers Join Subscribe 7.1K Share 147K views 1 year ago #gregdoucette #jessejameswest.

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Cant wait to get back home and start pushing out a ton of Spring/Summer content!! Turn on your post notifications.

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This workout plan is designed for intermediate/advanced athletes who have a more open schedule and look to workout 6 times per week with intense training frequency. It will focus on strength, size and aesthetics to get the best results possible. $34.99. 4 Day Program. TRAINING SPLIT: Chest/Triceps/Abs, Back/Biceps/Calves, Legs/Abs & Shoulders.

I tried Jesse James West's DIET & WORKOUT for 24 hours BODYBUILDER


By Philip Ellis Published: Dec 29, 2022 12:00 PM EST. Watch on. In the most recent video on his YouTube channel, bodybuilder Jesse James West completely overhauls his usual fitness routine and.

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$14.99 TRAINING SPLIT: Upper/Cardio, Lower Body/Abs, Upper Body Circuit/Abs, Lower Body Circuit/Abs This training program focuses on maintaining muscle while building strength and endurance with no gym equipment required. It is a creative and fun way to stay active and continue reaching your goals.

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Jesse James West workout is a six-day training split routine that involves working on legs, pushing, and pulling twice a week each. His high-protein diet consists of six nutrient-dense meals totaling about 4000 calories daily.

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0:00 / 9:15 How I Train to Get Shredded - Jesse James West Jesse James East 262K subscribers Subscribe Subscribed 5.5K 108K views 6 months ago WORKOUT PROGRAM:.